Wrestling Training DVD Championship Productions Fundamentals

Description

Product Overview

This instructional wrestling DVD from Championship Productions, led by former Lehigh University Head Coach Greg Strobel, provides a comprehensive guide to essential wrestling fundamentals. It focuses on developing good position, mastering escape techniques from common rides, and effectively stopping leg riders from gaining control. The product is a single DVD with item dimensions of 7.5 x 5.3 x 0.5 inches and a weight of 1.44 ounces, identified by Part Number WRD-02343B and ASIN B0051AOFW8.

Usage

This DVD is designed for young wrestlers, coaches, and training programs looking to build a solid technical base. It is ideal for use in home practice, team training sessions, and wrestling camps where foundational skills are emphasized. Viewers can follow along to improve their understanding of positioning and defensive maneuvers in real-match scenarios.

Why Choose Us

Championship Productions is a trusted brand in sports education, offering expert-led content that emphasizes clarity and practical application. With Coach Greg Strobel’s proven coaching experience, this DVD delivers reliable, high-quality instruction that helps wrestlers develop confidence and competence on the mat, supported by positive customer feedback.

Key Features

• Learn essential wrestling fundamentals from expert coach Greg Strobel
• Master techniques for breaking out of common rides and maintaining control
• Develop skills to stop leg riders from securing dominant positions
• Improve overall positioning and defensive strategies for matches
• Gain insights tailored for young wrestlers to build a strong foundation

FAQ

Who is this DVD suitable for?

This DVD is ideal for young wrestlers, beginners, and coaches seeking to teach or learn core wrestling techniques and defensive moves.

What topics does the DVD cover?

It covers wrestling fundamentals, including proper positioning, escaping common rides, and defending against leg riders to enhance match performance.

Is any special equipment needed to use this DVD?

No special equipment is required; a standard DVD player or compatible device is sufficient for viewing the instructional content.

How long is the DVD runtime?

The exact runtime is not specified, but it includes comprehensive lessons on key wrestling techniques for effective learning.

Can this help with competition preparation?

Yes, the DVD provides practical drills and strategies that can be applied in training to improve skills and readiness for wrestling competitions.